Millie Bobby Brown may have lost weight to fit the role, but she has always been active and in good shape. The actress first appeared as Eleven in Stranger Things during the first season when she was ten years old.
Brown has matured over the seasons, and as someone who works in the leisure industry, she has chosen to stay in shape by following an intense training and weight-loss plan.
Millie is in her teenage years and has a great sense of style, which landed her modeling jobs and a spot on the cover of Vogue magazine. Furthermore, Millie has not lost a significant amount of weight, which may cause concern among supporters.
The actress performs three exercises in each of her daily circuits, including four reps and twenty models, and rests three times for a total of 80 to 120 seconds. Millie also does weighted squats, chest presses, Russian twists, inclined weighted crunches, hip thrusters, entrance raises, and other exercises.
Brown eats a well-balanced diet that includes fruits and vegetables, high-protein meals, and plenty of water to stay hydrated. However, Brown does not follow a strict diet plan due to her quick metabolism; she also enjoys eating at fast-food places and on her cheat days, she enjoys fries, burgers, and a Coke from McDonald’s.
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